It’s like healthy eating, if you’re not used to it, there’s a crazy up-and-down cycle of trying to eat healthily, succumbing to fast foods, trying to eat healthily, succumbing to fast foods, and on it goes. Then one day, you crossed that pivot point, you’re now a healthy eater, and you have the self-control to avoid and manage eating fast foods. Or, you just give up and stay unhealthy! You justify this by noting that you only live once or what’s the point of living unhappily or something along these lines. Either way, you use logic to back-justify your results... Read more →